EREMMANUIL RUDAKOVCOACHING & RECOVERYWhatsApp

ABOUT

The coach.
The therapist. The athlete.

I’m Emmanuil Rudakov: personal trainer, massage therapist and Men’s Physique athlete based in South Florida.

I combine hands-on bodywork with structured training. That is why my coaching focuses on clean technique, controlled movement and steady progress. I work with everyday clients and professional athletes, in person in Hallandale Beach and online worldwide.

EDUCATION & CERTIFICATIONS

Training the trainer.

Original documents with English translations.

Fitness, Bodybuilding and Health Physical Culture Instructor (original document)Fitness, Bodybuilding and Health Physical Culture Instructor (grades)

April 23, 2016

Fitness, Bodybuilding and Health Physical Culture Instructor

Инструктор фитнеса, бодибилдинга, оздоровительной физической культуры

Federation of Bodybuilding and Fitness of Russia · Ben Weider College of Fitness and Bodybuilding

Diploma No. 5049. 144-hour basic training program with exams. Subjects included anatomy, biochemistry, physiology, bodybuilding, dietetics, sports medicine and first aid.

Seminar: Nutrition Ergogenics. Nutraceuticals (original document)

April 24, 2016

Seminar: Nutrition Ergogenics. Nutraceuticals

Семинар «Эргогеника питания. Нутрицевтики»

Federation of Bodybuilding and Fitness of Russia · Ben Weider College of Fitness and Bodybuilding

Certificate of participation, registration No. 4091.

Interpretation of Laboratory Tests and Health Monitoring (original document)

December 14, 2019

Interpretation of Laboratory Tests and Health Monitoring

Интерпретация лабораторных анализов и контроль состояния здоровья

H.L.S.A. (Healthy Lifestyle & Scientific Approach), Moscow

Certificate No. 035. 8 academic hours.

Freedom 24/7 2.0: Fitness Professional Training (original document)

2021

Freedom 24/7 2.0: Fitness Professional Training

Тренинг «Свобода 24/7» 2.0

B3 Revolution Online Academy (founder Vitaliy Lozhnikov)

Covered endocrinology, gastroenterology, neurology and orthopedics, cardiology, psychology, dietetics, eating disorders, training methodology, sales and online marketing in fitness.

Psychology in Fitness (original document)

2021

Psychology in Fitness

Психология в фитнесе

B3 Revolution Online Academy

Module of Freedom 24/7 2.0: building constructive dialogue, understanding client goals and motivation, and working with fears and inner barriers.

Dietetics (original document)

2021

Dietetics

Диетология

B3 Revolution Online Academy

Module of Freedom 24/7 2.0: digestion and metabolism, macronutrients, sports nutrition, modern diets and nutrition in common medical conditions.

ATHLETES I WORK WITH

Trusted by fighters
and physique athletes.

Recovery work with professional athletes, including UFC fighter Arman Tsarukyan.